ADRIENNE LDN

So, when it comes to running, I’ve discovered that 10k is the perfect race distance for me. I’m totally amazed by marathon runners, I admire their dedication because I know the training is not only time consuming but also mega tough on the body. I don’t know if I’d ever be able to complete a […]

Up for a challenge? This summer I’ll be running 5K everyday throughout August. I’m currently reading a book about habits, apparently it is human nature to constantly repeat things that we do each day, both good and bad. (oh hey Nutella) Personally, I think that I have quite an addictive personality, I never do anything […]

This weekend I was invited to do a talk at a fitness event in London called ‘Fitflunce’. The team at Fitfluence host monthly events that include active workouts as well as delicious healthy food, lead by a panel of industry pros. Previously Fitfluence sessions have been lead by Alice Liveing aka @clean_eating_alice, Em Fury @EmFurey, Annie Clarke […]

It’s marathon week! This Sunday over 38,000 runners will hit the road and race through London to complete the London marathon. The route starts in Blackheath, runners will make their way through the city, passing some of London’s most iconic landmarks and finishing at The Mall. The 26.2 mile race will be televised to 196 countries […]

My running playlist is a mix of upbeat tunes to keep your motivated for your morning miles. This weeks favourites are . . . In Gold – Submotion Orchestra [youtube https://www.youtube.com/watch?v=0Uou5wR43Cg] The Rhythm – MNEK [youtube https://www.youtube.com/watch?v=9fYeiGeuTFA] Be Right There – Diplo [youtube https://www.youtube.com/watch?v=621RJzKSJXE] Ya Mama – Fatboy Slim [youtube https://www.youtube.com/watch?v=d_SJfF6-JJ8?list=PLdllOA-WerFX_5d8luR7qI0oUQ_WnAFN8] Good Times – Ella […]

Runners, keep on running . . . but if you haven’t signed up to the YouVsYear run challenge yet, don’t worry it’s not too late. Under Armour is hosting a year long digital run challenge, YouVsYear. The challenge is to run 1000km in 2016! I’ve never tracked my runs for a whole year before but […]

This weeks Sports Style features activewear from Every Second Counts. Every Second Counts is the perfect place to shop for all of your workout wear and athleisure essentials. Apparently, the days of running in a baggy old t-shirt are long gone. For many fashion conscious women, activewear is a great way to add more colour […]

A girl can never have too many pairs of shoes, especially when it comes to running shoes! I’ve been a huge fan of Adidas ‘UltraBoosts’ ever since September last year, when my husband bought me a pair for my birthday. I had previously heard a lot of hype about them, so I couldn’t wait to […]

Wow . . . I can’t really believe that I started writing this blog one year ago. It was the first thing that I wrote on my 2015 To-Do list. When I sat down and started to create this blog, I didn’t really have any expectations or specific ambitions in mind. I just wanted to […]

It may be grey out there but that’s no reason to skip your workout. If you need a little boost to get you out the door, here are my top tips for winter training. Get The Gear! Making sure you have the right kit for winter training is essential! You don’t have to spend a […]