I am a big believer that small lifestyle changes can have a huge impact on your health. This October I’ve partnered with Fitbit and I’m going to see if tracking my everyday activity, using the FitBit Surge 2, will help me to reach my goals. I have three healthy habits that I am going to track.
If you’ve been lacking in motivation lately, and you keep starting over again, then maybe try focusing on how you feel instead of how you look.
I’d be lying if I said that I enjoyed every minute of it but it is life experience that I will never forget. We never really know what we’re capable of until we try.
I’m letting go of any pressure and letting go of my ego. I believe that anyone who is willing to take on a marathon is incredibly brave and I’ll be proud to cross the finish line, even if it takes me all day!
There’s been so much going on over the last few weeks so here’s an update on what I’ve been up to lately … I flew to Stockholm to celebrate International Women’s Day. I went to visit my friend Hannah and to lead a fitness class in her brand new studio! Hannah is a fellow adidas […]
In just four weeks time, I’ll be lacing up and heading to the start line of the London marathon. This is going to be a huge challenge for me, for so many reasons. I’ve been road running for the last three years, however, I’ve always enjoyed running shorter speedy races. I’ve completed lots of 5K […]
For the last four weeks I have been running (A LOT) in the brand new women’s running shoe, the ultraBOOSTX. Adidas have created a shoe, specifically designed for the female athlete. It is a fusion of two of my favourite running shoes, the ultraBOOST and the pureBOOSTX. One of the things that I love the […]
First stop on my RUN beautiful series is Copenhagen. I was lucky enough to be invited to join the adidas runners for a 12k run in the beautiful Scandinavian city. I’ve never been to Copenhagen before, but after just a few hour wondering around the city, I knew I was going to love it. We […]
As I’m sure you already know, I love to run. Running is so many things to so many people. It can be a way to escape and be alone with your thoughts, a way to challenge yourself, physically and mental, it can also be an amazing way to explore a new place. Over the last […]
Last night I led a run through East London to road test the adidas red pureBOOSTX shoes. The shoes are designed specifically for women’s feet, I’ve been running in them for a month for my 5K a day run challenge, PBX are my new favourite footwear! The ladies arrived at 6pm and swapped their kicks […]