ADRIENNE LDN

The countdown to Active Nation Day is on! The Lorna Jane Sisters are on a mission to get our nation more active! On Sunday 27th September, LJ ladies will be working out across the entire world! For the first time ever, Active Nation Day is coming to London. We want to see you move, jump, […]

Last night was amazing!! I led a workout for the London Midnight Runners & the UK Lorna Jane Active girls. The workout was a combination of body weight exercises, strengthening & stretches. Many runners will admit that they spend hours pounding the pavement, but they often skip their cool down & stretches. It’s so important […]

Excitement overload!! I am super happy to be joining the London Midnight Runners crew. If you love to run, jump, move, dance and party, then you need to join us too. Next Saturday we will be running a 10k route through the capital at night. The views along the way are breathtaking and our running […]

A few words from Alex about week 2 of training with me. . . Session 2 We start by running for a few minutes to warm up and then head back to my gorgeous, sunny garden for more pain enduring (I mean toning) exercises A blend of cardio exercises, cardio with weights, weights alone and […]

Often there is an assumption that living well costs a lot. Weekly pilates classes, super food salads and organic face oils all come with a price tag. Of course we don’t have to spend a lot of cash to live a healthy lifestyle, so why does the wellness industry have such an expensive reputation? Is […]

Ladies, if you’ve never used weights in your workout before, then here’s 3 reasons why you should! 1. Lifting weights doesn’t mean that you will suddenly develop bulging biceps, but it will help you to tone up, burn more calories and feel great! Many women focus on cardio to burn calories, but adding weights to […]