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Earlier this week, I was invited to join the online team at Womens Health magazine at the Aveda Institute in London. I am a huge fan of WH magazine, so I was really happy when they got in touch with me, after discovering my workout pics on instagram. The Aveda Institute is gorgeous! I arrived […]

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Earlier this week I was invited to the book launch of Lorna Jane Clarkson’s latest book, INSPIRED. This hardback book has 208 pages of delicious recipes, beautiful photography exercise guides and inspiring messages. This book is designed to inspire us all to live a healthy, active & happy life. The book launch was held at […]

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Ah Friday, it’s good to see you. I’m currently enjoying a restful morning in my baggy jeans after a super busy week of lycra & lunges. Earlier this week I was back at the Akasha Wellness Centre in Hertfordshire. They have just added a new class to their timetable, ‘Cardio Re-former Pilates’. This class promises to […]

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I’m super excited about the launch of Whistles new activewear range in collaboration with Frame studios in Shoreditch. Earlier in the year I took part in the photo shoot for this activewear collection and I have been eagerly awaiting the launch ever since. It was such a fun day and everyone at the studios was […]