ADRIENNE LDN

Last weekend I hosted a talk at the Hoxton’s Fresh + Fit Fest. If you didn’t manage to grab a ticket, then here’s what you missed… I’ve been working in the fitness industry of almost five years now and during that time I’ve spent hours talking to women about ‘Body Confidence’. Unfortunately, it seems to […]

You can sit with us. . . As a supporter of women, I am mega proud to be one fifth of the Flybery women. The Flybery site is a one stop shop for all of your activewear essentials. All of your favourite brands in one place as well as trend advice, promo codes and all […]

When you wake up feeling a bit fuzzy and lacking in drive, you need some motivation, positive energy and badass woman vibes! Wether you’re going to a work meeting or heading to workout, focus is essential. For those days, I have created this Spotify GRL PWR  playlist. Cos some days you just need those good vibes to […]

Earlier this month I celebrated my 29th birthday. I received lots of birthday cards, messages and well wishes from so many of my wonderful friends. As I get older, (I know 29 isn’t very old but bare with me) I’m learning a lot about myself and how much I value friendship. I’m also learning that not […]