ADRIENNE LDN

Here is my Yoga playlist. Inspiring songs, ideal for breaking a sweat! Slacks – St South Electric Feel – MGMT Breathe Me – Sia Intro – Alt J Hazey – Glass Animas Strong – London Grammar Stay High – [Habits Remix] Tove Lo Speeding Cars – Imogen Heap Heaven – LAMB Never Mess with Sunday – […]

Today is Day 4 of the #TakeTheLeap yoga challenge. I’ve had a really busy week and although my body is feeling tired today, I am actually looking forward to my 30 minutes of yoga. I returned home at 9.30 this morning after taking my son to pre-school, I stepped through the front door and considered […]

So today is Day 1 of the prAna yoga challenge. I’m feeling super motivated, I hope that I can keep it up for a whole 30 days. Today I worked on my headstand. Apparently we should all be doing headstands everyday. It’s a great way to improve your upper body strength and work your deep core ab […]