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. . . Yesterday Rob, Jude and I ran one mile to raise money for Sport Relief. Jude is only four years old, so one mile is quite a long way for his little legs. He absolutely loved running along side us, and he completed the mile in just under 12 minutes. It was awesome […]

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Last weekend I completed the Vitality 10k race! After a busy week of teaching classes, personal training and a cross fit challenge, my body was feeling really tired, not the most ideal preparation for a race. However, I arrived in Fulham feeling super excited as I made my way through the park, towards the start […]

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I’m super excited to start teaching at Frame Dance & Fitness Studio in Shoreditch on Friday’s! I will be teaching two classes each week. The first is at 10.30am & is the Frame Mum’s Club . . . ‘A full body workout for mums, involving boxing, toning & a whole lot of abs, all done […]

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The countdown to Active Nation Day is on! The Lorna Jane Sisters are on a mission to get our nation more active! On Sunday 27th September, LJ ladies will be working out across the entire world! For the first time ever, Active Nation Day is coming to London. We want to see you move, jump, […]

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Last night was amazing!! I led a workout for the London Midnight Runners & the UK Lorna Jane Active girls. The workout was a combination of body weight exercises, strengthening & stretches. Many runners will admit that they spend hours pounding the pavement, but they often skip their cool down & stretches. It’s so important […]

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My yoga journey has reached new heights this week, 800ft above ground to be precise! Yesterday I went to a Yogasphere class at The Shard. The class offers a unique 360 degree view of our capital city at sunrise, not a bad way to start the weekend. I did have to set my alarm for […]