read more

This weeks miniature heat wave has left us feeling thirsty! Here is my recipe for our favourite summer smoothie. Ingredients 2 Handfuls of Cherries. (remove the stones) 1 Handful of Frozen Blueberries 1 Handful of Strawberries A few Ice Cubes Fresh Mint A squeeze of Lemon Juice 2 Tbsp Alpro Vanilla Soya Yoghurt Blend all […]

read more

I have not always been a big fan of smoothies, many packaged fruity drinks that claim to be ‘healthy’ are actually packed full of sugar. I think it’s best to make your own fresh smoothies when possible. Once you’ve blended up a batch you can easily store it in the fridge or freezer for the […]