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How great is this weather! I am totally loving the summer heatwave. Over the last few weeks, I have switched up my skin care routine, my main focus is on sun protection, deep cleansing and hydration. Running outside is apparently not very good for your skin, especially running in the sun. I try to run […]

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Okay let’s be honest, it is absolutely freezing at the moment and the temptation to stay indoors and hibernate is overwhelming! But, if you know me, then you’ll know that I can’t sit still for very long. I am training more than ever right now as this year I am running my first ever marathon! […]

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Earlier this week, I was invited to join the online team at Womens Health magazine at the Aveda Institute in London. I am a huge fan of WH magazine, so I was really happy when they got in touch with me, after discovering my workout pics on instagram. The Aveda Institute is gorgeous! I arrived […]

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Whilst I was out shopping recently, a sales assistant at a beauty counter asked me if I needed any help. I was looking a little dazed and confused at the huge amount of beauty lotions and potions on offer. She then asked me what my current skin care regime was and what products I liked to […]