ADRIENNE LDN

This weekend I was invited to do a talk at a fitness event in London called ‘Fitflunce’. The team at Fitfluence host monthly events that include active workouts as well as delicious healthy food, lead by a panel of industry pros. Previously Fitfluence sessions have been lead by Alice Liveing aka @clean_eating_alice, Em Fury @EmFurey, Annie Clarke […]

. . . Yesterday Rob, Jude and I ran one mile to raise money for Sport Relief. Jude is only four years old, so one mile is quite a long way for his little legs. He absolutely loved running along side us, and he completed the mile in just under 12 minutes. It was awesome […]

Sunday is quickly becoming my favourite day. The week days are always mega busy, training clients, teaching classes, school runs, housework, emails etc! Sometimes, I feel like there are two me’s running around. One of me is doing Mummy duties, attending birthday parties, reading dinosaur books & singing phonics songs. The other me, is leading […]

The countdown to Active Nation Day is on! The Lorna Jane Sisters are on a mission to get our nation more active! On Sunday 27th September, LJ ladies will be working out across the entire world! For the first time ever, Active Nation Day is coming to London. We want to see you move, jump, […]

Today, I felt tired & I needed a bit of a boost. I resisted the temptation to grab a spoon and dive head first into the Nutella jar! Instead I made this delicious smoothie . . . Coconut water is packed full of goodness, it’s great for rehydrating after exercise. (Also a good hangover cure) […]

I have been going to reformer pilates at the Akasha Wellness centre for about a year. I would love to be able to go more regularly, but after a busy few weeks, it was wonderful to be back. If you’ve never been to a reformer pilates class before, here are 5 reasons that you should . . . […]

Last night was amazing!! I led a workout for the London Midnight Runners & the UK Lorna Jane Active girls. The workout was a combination of body weight exercises, strengthening & stretches. Many runners will admit that they spend hours pounding the pavement, but they often skip their cool down & stretches. It’s so important […]