5   M I N U T E    A B    W O R K O U T

Here is my 5 minute workout to target your abs.

• Try to keep your ankles and knees together
• Remember to take long, deep breaths
• Try to relax your neck muscles
• Alternate between one minute of exercise/one minute rest

Challenge yourself to do these simple moves for a few minutes each day this week. These exercises are a great way to tone up your tummy in time for summer. Let me know if you give it a go, by tagging me @AdrienneTMM on Instagram/Twitter. Good Luck Mamas !