Running Free!

  1. GinaB says:

    I, by no means, run an eight minute mile but I have learned to relax and enjoy the sights and sounds during my runs.

  2. jillconyers says:

    Leaving the technology at home every now and then is great! A different perspective for the run.

    Thanks for linking up with Fitness Friday!

  3. sriches says:

    I started running late last year and have been following the Couch 2 5k app – it’s great and controls all the times of whether to walk or run which is great for me. I am progressing well but do have a competitive streak so will try and better myself – I have upped my speed this week but I think for me to be able to sustain over a 5k I really need to slow down. My legs and knees just feel weird when I do slow down. Fab post and a lovely ready! Sim @ #WeightLossWednesday linky

  4. Adrienne says:

    I tried a few runs without my running app but to tell you the truth I kind of missed it. I am now using the Nike + app but I’m not sure how accurate the GPS is. I am tempted to buy a Garmin watch, so much for ditching the tech stuff!

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