This morning I ran the adidas City Runs 10K in Shoreditch. It was SO FUN! If you’ve never signed up to a road race before, here’s a few reasons that you really should . . .
I am a big believer that small lifestyle changes can have a huge impact on your health. This October I’ve partnered with Fitbit and I’m going to see if tracking my everyday activity, using the FitBit Surge 2, will help me to reach my goals. I have three healthy habits that I am going to track.
I’d be lying if I said that I enjoyed every minute of it but it is life experience that I will never forget. We never really know what we’re capable of until we try.
Earlier this year I teamed up with Stylist magazine to share my top tips for winter training. It can be hard to motivate yourself when it’s grey and cold outside, here’s how I’m planning to keep on track. Take Time For You – We all have mega busy lives. Don’t let work, kids, and other […]
It’s been a mega busy month so I thought I’d share what I’ve been up to lately … Running. I took a break from running, after my summer run challenge I needed to give my legs a rest. I’ve been going to reformer pilates, which I LOVE! I’m really missing running though, especially as Autumn […]
So, when it comes to running, I’ve discovered that 10k is the perfect race distance for me. I’m totally amazed by marathon runners, I admire their dedication because I know the training is not only time consuming but also mega tough on the body. I don’t know if I’d ever be able to complete a […]
I was recently quoted in Women’s Health magazine saying ‘Life’s too short for boring black leggings’. Well, Sweaty Betty must have got the memo! These fire print leggings are anything but boring. I met up with the SB team to showcase three ways to style the leggings from street to sport. First up, I’ve teamed the […]
Today I kickstarted my morning at Another Space gym in London for the launch of the Stella McCartney adidas autumn/ winter 16 collection. We were joined by non other than supermodel MEGA babe Karlie Kloss! If you follow Karlie on snapchat then you’ll know that she is no stranger to the gym. She’s super dedicated […]
As a lover of all things fitness and fashion, I was mega happy to be invited to the ELLE magazine HQ to lead their team on a lunch time workout. I have been an ELLE subscriber for as long as I can remember and I love that ELLE regularly talks about women’s health, fitness and […]
This month I have teamed up with Tally Rye and adidas UK to create a series of Buddy Workouts. Together, we are #HereToCreate some fitness fun moves and give your summer workout a boost! It’s so much more fun to workout with a friend, so Tally and I have created four short videos to showcase […]