read more

It’s been a while since my last blog update, life lately has been pretty busy. (as usual!) Here’s what I’ve been up to lately…

read more

This summer has been crazy fun & mega busy! Hence I haven’t updated my blog in a while… So , here’s what I’ve been up to lately… TEDx Talk At the start of this year, I wrote down a list of goals for 2018. I also wrote down my ten year goals. (yes I am […]

read more

I wish I’d had someone a few years ago when I first started my personal training business or when I started this blog, to advise and support me. Someone in a similar industry that I could email or call for some real talk.