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I recently listened to a fascinating podcast about social media. The hosts were discussing mental health and how the use of social media can impact us both positively and negatively. They looked at studies, most of which were targeted to Facebook users, that questioned how often people used social media and how this affected them […]

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I must start off by warning, like most social media apps, snapchat is mega addictive! If you think you can handle it… here is everything you need to know! Recently, so many people have been asking me why I use snapchat and what all the fuss is about. So I thought I’d write this guide […]

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How much time do you spend each day ‘online’ ? Reading emails, tweets, instagram etc ? Are you online obsessed ? I’m guessing that most of us would probably say no, who would admit to being enslaved to the internet to such an extent, that it is titled an ‘obsession’! Well, apparently we are. I recently […]