ADRIENNE LDN

This one is delicious !!! 1/2 a tsp Cinnamon 1/2 a tsp Cocoa Almond Milk 1 Banana One tsp of Almond Butter One tsp of Nutella 2 Ice Cubes I love this smoothie as a sweet treat, it’s the perfect recovery drink after a tough workout. I have been gradually increasing my running milage over […]

Soya Milk, Strawberries, Blueberries, Banana & Mint. This mornings strawberry milkshake. . . . Top Tip – I always have berries in the freezer, that way if I haven’t been shopping and we’re out of fresh fruit, I can just add a few frozen berries to a smoothie or to my porridge etc. Jude calls […]