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As I’m sure you already know, I love to run. Running is so many things to so many  people. It can be a way to escape and be alone with your thoughts, a way to challenge yourself, physically and mental, it can also be an amazing way to explore a new place. Over the last […]

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As a family of three, this year was our third visit to the beautiful island of Sardinia. The Italian lifestyle is so good for your soul! We spent a week enjoying the sunshine, delicious food and beautiful beaches. We explored the old town on foot as well as hiring bikes for a day. We discovered […]