ADRIENNE LDN

You can sit with us. . . As a supporter of women, I am mega proud to be one fifth of the Flybery women. The Flybery site is a one stop shop for all of your activewear essentials. All of your favourite brands in one place as well as trend advice, promo codes and all […]

Last night I led a run through East London to road test the adidas red pureBOOSTX shoes. The shoes are designed specifically for women’s feet, I’ve been running in them for a month for my 5K a day run challenge, PBX are my new favourite footwear! The ladies arrived at 6pm and swapped their kicks […]

Here is a video created by Microsoft to showcase their belief that people of action, creators, innovators, are everyday people like myself and digital artist Roz Hall. As a trainer, I am always looking for new ways to challenge myself and my clients. It’s great to be able to track your own progress and it’s […]

As a family of three, this year was our third visit to the beautiful island of Sardinia. The Italian lifestyle is so good for your soul! We spent a week enjoying the sunshine, delicious food and beautiful beaches. We explored the old town on foot as well as hiring bikes for a day. We discovered […]

Runners, keep on running . . . but if you haven’t signed up to the YouVsYear run challenge yet, don’t worry it’s not too late. Under Armour is hosting a year long digital run challenge, YouVsYear. The challenge is to run 1000km in 2016! I’ve never tracked my runs for a whole year before but […]

Last weekend I completed the Vitality 10k race! After a busy week of teaching classes, personal training and a cross fit challenge, my body was feeling really tired, not the most ideal preparation for a race. However, I arrived in Fulham feeling super excited as I made my way through the park, towards the start […]

The health & fitness industry has never been so popular! These days it seems like we are all spending more time working out, and spending more cash on fancy leggings and healthy cookbooks. We have calorie counting apps, activity trackers, fitness classes, running clubs, etc. Living a healthy, active lifestyle is now easier than ever. […]