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Sunday is quickly becoming my favourite day. The week days are always mega busy, training clients, teaching classes, school runs, housework, emails etc! Sometimes, I feel like there are two me’s running around. One of me is doing Mummy duties, attending birthday parties, reading dinosaur books & singing phonics songs. The other me, is leading […]

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I have been going to reformer pilates at the Akasha Wellness centre for about a year. I would love to be able to go more regularly, but after a busy few weeks, it was wonderful to be back. If you’ve never been to a reformer pilates class before, here are 5 reasons that you should . . . […]