ADRIENNE LDN

Last night was amazing!! I led a workout for the London Midnight Runners & the UK Lorna Jane Active girls. The workout was a combination of body weight exercises, strengthening & stretches. Many runners will admit that they spend hours pounding the pavement, but they often skip their cool down & stretches. It’s so important […]

Here is what the girls from MODEL FIT LIFE had to say about their summer training session with me. Both Gabriella & Portia are currently leading models in the fitness industry, I met up with them last week for a ‘Stretch & Strengthen’ session in the park. Gabriella – “The aim of our session was […]

Excitement overload!! I am super happy to be joining the London Midnight Runners crew. If you love to run, jump, move, dance and party, then you need to join us too. Next Saturday we will be running a 10k route through the capital at night. The views along the way are breathtaking and our running […]