ADRIENNE LDN

I’ve created my own range of adidas footwear, inspired by the city of London. How crazy is that!! 

During the Q&A Jess talked about how she’d prepared for the Olympic games in London and in Rio, which of the heptathlon events she enjoyed the most (100m hurdles) and how her life has changed since retirement.

Sometimes I find myself in situations that I can’t put into words. It’s easy to see the most recent chapter in someones life, but there is no context if you haven’t read the whole story. In the past, I’ve had a lot of ‘No’s’ but it really doesn’t matter at all once you get a ‘Yes!’.

This week I’ve been doing a fifteen minute talk on instagram live each morning at 6.45am. It’s something I’ve wanted to do it for a while because I thought it would be a cool way to share my ideas about self motivation as well as answering questions and having more of a two way chat. […]

I wish I’d had someone a few years ago when I first started my personal training business or when I started this blog, to advise and support me. Someone in a similar industry that I could email or call for some real talk.

It was amazing to see over a hundred women coming together to kick start their day with a mega tough workout. It was a celebration of sweat, strength and empowerment!

I’m letting go of any pressure and letting go of my ego. I believe that anyone who is willing to take on a marathon is incredibly brave and I’ll be proud to cross the finish line, even if it takes me all day!